Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, March 3, 2023
Time: 22:28
Distance: 3.00 Miles
Laps: 2.0
Calories: 70
Speed (MPH): 8.0 Avg / 12.1 Max
Power (Watts): 33 Avg / 89 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 88 Avg / 104 Max

Laps

1.50 mi in 11:35
1.50 mi in 10:53