Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, March 3, 2023
Time: 32:20
Distance: 7.12 Miles
Laps: 1.3
Calories: 254
Speed (MPH): 13.2 Avg / 21.6 Max
Power (Watts): 113 Avg / 241 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 94 Avg / 103 Max

Laps

5.43 mi in 24:32
1.69 mi in 7:48