Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marvin Knabach
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, March 3, 2023
Time: 11:22
Distance: 1.39 Miles
Laps: 1.4
Calories: 34
Speed (MPH): 7.3 Avg / 9.3 Max
Power (Watts): 29 Avg / 60 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 79 Avg / 88 Max

Laps

1.00 mi in 7:56
0.39 mi in 3:26