Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chad Simcox
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Friday, March 3, 2023
Time: 27:36
Distance: 8.02 Miles
Laps: 2.0
Calories: 356
Speed (MPH): 17.4 Avg / 25.7 Max
Power (Watts): 194 Avg / 363 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

4.01 mi in 14:02
4.01 mi in 13:34

Personal Best

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