Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Friday, March 3, 2023
Time: 20:53
Distance: 5.38 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 15.5 Avg / 20.7 Max
Power (Watts): 133 Avg / 191 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

5.00 mi in 19:04
0.38 mi in 1:49

Personal Best

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