Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Diedrich
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Friday, March 3, 2023
Time: 20:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 15.0 Avg / 16.4 Max
Power (Watts): 111 Avg / 169 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 106 Avg / 110 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:03