Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kathy Lopus
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Friday, March 3, 2023
Time: 31:13
Distance: 5.75 Miles
Laps: 1.3
Calories: 144
Speed (MPH): 11.1 Avg / 17.4 Max
Power (Watts): 59 Avg / 166 Max
Cadence (RPM): 44 Avg / 77 Max
Heartrate (BPM): 85 Avg / 119 Max

Laps

4.42 mi in 23:38
1.33 mi in 7:35