Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Shoemaker
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 3, 2023
Time: 1:03:23
Distance: 8.00 Miles
Laps: 8.0
Calories: 198
Speed (MPH): 7.6 Avg / 12.3 Max
Power (Watts): 29 Avg / 71 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 77 Avg / 175 Max

Laps

1.00 mi in 7:13
1.00 mi in 8:25
1.00 mi in 7:21
1.00 mi in 7:36
1.00 mi in 7:19
1.00 mi in 8:30
1.00 mi in 7:59
1.00 mi in 9:00