Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Saturday, March 4, 2023
Time: 30:55
Distance: 7.26 Miles
Laps: 1.3
Calories: 252
Speed (MPH): 14.1 Avg / 23.6 Max
Power (Watts): 118 Avg / 252 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 92 Avg / 103 Max

Laps

5.43 mi in 23:43
1.83 mi in 7:12