Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Watson
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Saturday, March 4, 2023
Time: 43:08
Distance: 5.37 Miles
Laps: 1.1
Calories: 141
Speed (MPH): 7.5 Avg / 11.0 Max
Power (Watts): 32 Avg / 117 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 105 Avg / 172 Max

Laps

5.00 mi in 39:36
0.37 mi in 3:32