Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Saturday, March 4, 2023
Time: 19:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 12.1 Avg / 13.2 Max
Power (Watts): 69 Avg / 92 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 19 Avg / 77 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 5:00