Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Diedrich
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Saturday, March 4, 2023
Time: 39:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 316
Speed (MPH): 15.2 Avg / 18.6 Max
Power (Watts): 114 Avg / 225 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 11 Avg / 116 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 4:08
1.00 mi in 4:03