Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Holtsclaw
Team: Covenant Living of Florida (Plantation, FL)
Date: Saturday, March 4, 2023
Time: 39:47
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 9.0 Avg / 15.3 Max
Power (Watts): 45 Avg / 136 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 28 Avg / 110 Max

Laps

1.00 mi in 5:49
1.00 mi in 4:34
1.00 mi in 6:22
1.00 mi in 8:26
1.00 mi in 7:59
1.00 mi in 6:37