Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Ryan
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Saturday, March 4, 2023
Time: 14:57
Distance: 3.37 Miles
Completed: 99%
Calories: 111
Speed (MPH): 13.5 Avg / 19.6 Max
Power (Watts): 105 Avg / 135 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 101 Avg / 107 Max