Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, March 4, 2023
Time: 1:14:06
Distance: 15.42 Miles
Laps: 15.4
Calories: 539
Speed (MPH): 12.5 Avg / 21.0 Max
Power (Watts): 98 Avg / 255 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 110 Avg / 235 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 4:50
1.00 mi in 4:54
1.00 mi in 4:51
1.00 mi in 4:51
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 4:38
1.00 mi in 4:43
0.42 mi in 2:12