Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Carol Turner
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, March 4, 2023
Time: 1:00:03
Distance: 5.68 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 5.7 Avg / 12.4 Max
Power (Watts): 21 Avg / 70 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 129 Avg / 239 Max

Laps

5.00 mi in 47:05
0.68 mi in 12:58