Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jessica Medina
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Sunday, March 5, 2023
Time: 29:55
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 14.0 Avg / 23.0 Max
Power (Watts): 132 Avg / 284 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 98 Avg / 185 Max

Personal Best

Personal Best Personal Best