Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J Ro
Team: Lake Bluff Park District (Lake Bluff, IL)
Date: Sunday, March 5, 2023
Time: 31:09
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.4 Avg / 19.4 Max
Power (Watts): 114 Avg / 223 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 147 Avg / 212 Max