Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Les Bocksell
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Sunday, March 5, 2023
Time: 25:55
Distance: 4.99 Miles
Laps: 3.3
Calories: 160
Speed (MPH): 11.6 Avg / 18.1 Max
Power (Watts): 83 Avg / 235 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 43 Avg / 145 Max

Laps

1.50 mi in 7:27
1.50 mi in 7:34
1.50 mi in 8:05
0.49 mi in 2:49

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