Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Prindle
Team: JCC - Rochester (Rochester, NY)
Date: Monday, March 6, 2023
Time: 45:57
Distance: 12.40 Miles
Laps: 2.5
Calories: 455
Speed (MPH): 16.2 Avg / 20.8 Max
Power (Watts): 153 Avg / 303 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 42 Avg / 113 Max

Laps

5.00 mi in 17:05
5.00 mi in 18:17
2.40 mi in 10:35