Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Monday, March 6, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 10.1 Avg / 21.0 Max
Power (Watts): 78 Avg / 214 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 114 Avg / 122 Max