Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Nerger
Team: Baycare Fitness Center (Valrico, FL)
Date: Monday, March 6, 2023
Time: 14:43
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 12.2 Avg / 15.0 Max
Power (Watts): 70 Avg / 202 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

1.50 mi in 6:48
1.50 mi in 7:55

Personal Best

Personal Best Personal Best