Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, March 6, 2023
Time: 33:06
Distance: 8.00 Miles
Laps: 8.0
Calories: 251
Speed (MPH): 14.5 Avg / 16.9 Max
Power (Watts): 103 Avg / 155 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 95 Avg / 120 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:07
1.00 mi in 4:12
1.00 mi in 4:06