Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: MaryLou Ocheltree
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, March 6, 2023
Time: 21:12
Distance: 1.89 Miles
Laps: 1.9
Calories: 64
Speed (MPH): 5.3 Avg / 11.1 Max
Power (Watts): 22 Avg / 66 Max
Cadence (RPM): 34 Avg / 70 Max
Heartrate (BPM): 99 Avg / 239 Max

Laps

1.00 mi in 10:50
0.89 mi in 10:22