Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kay Luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 6, 2023
Time: 30:06
Distance: 3.32 Miles
Laps: 2.2
Calories: 77
Speed (MPH): 6.6 Avg / 9.7 Max
Power (Watts): 22 Avg / 68 Max
Cadence (RPM): 33 Avg / 47 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.50 mi in 14:36
1.50 mi in 12:52
0.32 mi in 2:38