Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Helen Shifflett
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Monday, March 6, 2023
Time: 35:27
Distance: 3.37 Miles
Completed:
Calories: 96
Speed (MPH): 5.7 Avg / 10.1 Max
Power (Watts): 19 Avg / 53 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 88 Avg / 130 Max