Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, March 6, 2023
Time: 25:13
Distance: 4.27 Miles
Laps: 4.3
Calories: 94
Speed (MPH): 10.2 Avg / 12.8 Max
Power (Watts): 46 Avg / 78 Max
Cadence (RPM): 37 Avg / 47 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:51
1.00 mi in 6:02
1.00 mi in 5:50
1.00 mi in 5:48
0.27 mi in 1:42