Bent Spoke 4.00 mi

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Lap Details

Rider: Johanna Syrdal
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Monday, March 6, 2023
Time: 22:32
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 10.7 Avg / 19.0 Max
Power (Watts): 82 Avg / 163 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 112 Avg / 120 Max

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