Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Speer
Team: Oxford Athletic Club (Wexford, PA)
Date: Monday, March 6, 2023
Time: 29:21
Distance: 8.02 Miles
Laps: 2.0
Calories: 327
Speed (MPH): 16.4 Avg / 21.9 Max
Power (Watts): 161 Avg / 318 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

4.01 mi in 14:35
4.01 mi in 14:46