Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kimberly Spangler
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, March 6, 2023
Time: 31:07
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.5 Avg / 21.0 Max
Power (Watts): 116 Avg / 269 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 142 Avg / 156 Max