Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 6, 2023
Time: 20:21
Distance: 5.01 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 14.8 Avg / 20.9 Max
Power (Watts): 139 Avg / 340 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

4.01 mi in 15:57
1.00 mi in 4:24