Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 6, 2023
Time: 30:52
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 7.8 Avg / 10.8 Max
Power (Watts): 32 Avg / 52 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 72 Avg / 103 Max

Laps

1.00 mi in 7:14
1.00 mi in 7:27
1.00 mi in 7:53
1.00 mi in 8:18