Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Baker
Team: Mark Bs House (Seattle, WA)
Date: Monday, March 6, 2023
Time: 31:13
Distance: 7.45 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 14.3 Avg / 28.2 Max
Power (Watts): 142 Avg / 453 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 141 Avg / 183 Max

Laps

6.98 mi in 29:05
0.47 mi in 2:08