Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Grygo
Team: YMCA - Greater Toledo - Dick (Adrian, MI)
Date: Monday, March 6, 2023
Time: 12:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 14.5 Avg / 17.7 Max
Power (Watts): 109 Avg / 168 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 171 Avg / 239 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:55
1.00 mi in 4:23

Personal Best

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