Apple Grinder 7.00 mi

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Lap Details

Rider: 1766 Krupa
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, March 6, 2023
Time: 30:11
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 13.9 Avg / 22.2 Max
Power (Watts): 129 Avg / 337 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 130 Avg / 196 Max

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