Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 6, 2023
Time: 2:05:42
Distance: 24.00 Miles
Laps: 24.0
Calories: 783
Speed (MPH): 11.5 Avg / 16.0 Max
Power (Watts): 80 Avg / 138 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 103 Avg / 238 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:08
1.00 mi in 5:12
1.00 mi in 5:04
1.00 mi in 5:14
1.00 mi in 5:11
1.00 mi in 5:16
1.00 mi in 5:25
1.00 mi in 5:11
1.00 mi in 5:05
1.00 mi in 5:03
1.00 mi in 5:43
1.00 mi in 4:56
1.00 mi in 5:01
1.00 mi in 5:23
1.00 mi in 5:05
1.00 mi in 5:14
1.00 mi in 5:17
1.00 mi in 5:25
1.00 mi in 5:25
1.00 mi in 5:20
1.00 mi in 5:27
1.00 mi in 5:17
1.00 mi in 5:08