Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Wood
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 7, 2023
Time: 15:04
Distance: 3.00 Miles
Laps: 3.0
Calories: 81
Speed (MPH): 11.9 Avg / 14.5 Max
Power (Watts): 70 Avg / 105 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 82 Avg / 87 Max

Laps

1.00 mi in 4:56
1.00 mi in 5:02
1.00 mi in 5:06