Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Les Bocksell
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Tuesday, March 7, 2023
Time: 26:21
Distance: 4.99 Miles
Laps: 3.3
Calories: 157
Speed (MPH): 11.4 Avg / 15.7 Max
Power (Watts): 79 Avg / 182 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 71 Avg / 123 Max

Laps

1.50 mi in 7:29
1.50 mi in 8:00
1.50 mi in 8:03
0.49 mi in 2:49