Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, March 7, 2023
Time: 16:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 14.8 Avg / 17.7 Max
Power (Watts): 109 Avg / 199 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 104 Avg / 144 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:15
1.00 mi in 4:03
1.00 mi in 3:47