Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lorrie Ames
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 7, 2023
Time: 30:49
Distance: 3.29 Miles
Laps: 2.2
Calories: 91
Speed (MPH): 6.4 Avg / 11.4 Max
Power (Watts): 19 Avg / 71 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 88 Avg / 94 Max

Laps

1.50 mi in 13:06
1.50 mi in 14:48
0.29 mi in 2:55

Personal Best

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