Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rachel Smith
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Tuesday, March 7, 2023
Time: 28:57
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 132 Avg / 283 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 141 Avg / 173 Max