Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Graham
Team: YMCA - Granite - Downtown (Manchester, NH)
Date: Tuesday, March 7, 2023
Time: 54:37
Distance: 15.04 Miles
Laps: 2.2
Calories: 632
Speed (MPH): 16.5 Avg / 21.9 Max
Power (Watts): 170 Avg / 430 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 134 Avg / 152 Max

Laps

6.98 mi in 25:21
6.98 mi in 25:15
1.08 mi in 4:01