Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Tuesday, March 7, 2023
Time: 30:09
Distance: 6.10 Miles
Laps: 1.2
Calories: 177
Speed (MPH): 12.1 Avg / 16.7 Max
Power (Watts): 78 Avg / 141 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 104 Avg / 109 Max

Laps

5.00 mi in 24:48
1.10 mi in 5:21