Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lois Rode
Team: Landis Homes (Lititz, PA)
Date: Tuesday, March 7, 2023
Time: 37:23
Distance: 4.51 Miles
Laps: 4.5
Calories: 110
Speed (MPH): 7.2 Avg / 9.8 Max
Power (Watts): 27 Avg / 51 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 82 Avg / 155 Max

Laps

1.00 mi in 8:48
1.00 mi in 7:41
1.00 mi in 7:48
1.00 mi in 8:24
0.51 mi in 4:42