Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Karen Dobbs
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, March 7, 2023
Time: 33:04
Distance: 7.00 Miles
Laps: 2.1
Calories: 225
Speed (MPH): 12.7 Avg / 18.6 Max
Power (Watts): 94 Avg / 166 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 137 Avg / 190 Max

Laps

3.37 mi in 16:49
3.37 mi in 14:52
0.26 mi in 1:23

Personal Best

Personal Best Personal Best