Apple Grinder 7.00 mi

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Lap Details

Rider: Greg Tompkins
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, March 7, 2023
Time: 19:33
Distance: 6.98 Miles
Completed:
Calories: 369
Speed (MPH): 21.4 Avg / 31.5 Max
Power (Watts): 305 Avg / 600 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 146 Avg / 175 Max

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