Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Diedrich
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Tuesday, March 7, 2023
Time: 20:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.8 Avg / 16.3 Max
Power (Watts): 106 Avg / 159 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 102 Avg / 124 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 4:02