Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, March 6, 2023
Time: 19:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 230
Speed (MPH): 18.6 Avg / 22.7 Max
Power (Watts): 173 Avg / 294 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 20 Avg / 119 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:14