Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Ron Slivka
Team: Pennswood Village (Newtown, PA)
Date: Wednesday, March 8, 2023
Time: 30:00
Distance: 5.59 Miles
Completed:
Calories: 143
Speed (MPH): 11.5 Avg / 13.5 Max
Power (Watts): 56 Avg / 132 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 105 Avg / 121 Max