Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Wednesday, March 8, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 10.1 Avg / 20.1 Max
Power (Watts): 77 Avg / 211 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 113 Avg / 121 Max